Cardio Sculpt w/ John Paul Batista
Sundays @ 9AM Starting December 9th!
Cardio Sculpt is the perfect mix of follow along dance and sculpting/toning routines that will not only be great time, but a great workout! This class will combine fun, easy to follow cardio dance moves with weights and toning for a total body burn. While jamming to the hottest pop and hip hop music, this class will give you a high intensity workout. The added weights and toning, will take your workout to a whole other level. Get ready to feel the burn!