PlyoJam w/ Melissa Zugell Wednesdays at 6pm

PlyoJam w/ Melissaa
Wednesdays @ 6PM Starting January 30th!

One of our most intense cardio options! Get your sexy on and burn some serious calories with this innovative new workout that combines cardio dance with plyometric moves. Besides helping you to lose weight and tone your body, this workout is guaranteed to challenge your speed, agility, and balance, while having a great time.