August’s $10 Specialty Class
(When you “Like Us” on Facebook or “Follow Us” on Instagram)
Cardio Hip Hop w/ Carina Conti
Mondays @ 10am
Saturdays @ 9am
Funky, sassy high energy, heart pumping cardio dance inspired by your favorite hip hop artists…guaranteed to bring out your inner dancer. Be ready to bust a move and drop it like it’s hot to your favorite pop and hip hop hits. This class focuses on cardio by way of follow along dance, designed to burn fat and tighten it up. Learn the basics of Hip Hop dance in his popular follow-along style class. There will be all sorts of body shakin’ and booty poppin’ fun. Let loose and find your groove in this fun, upbeat class.
Check Out Carina’s Class Here: https://www.youtube.com/watch?v=HQGUpc5k5ho