Cardio Pop w/ Carina Conti Saturdays @ 9am

Cardio Pop w/ Carina Conti
Saturdays at 9am

Cardio Pop is a hot new dance fitness class that is as much of a party as it is a workout. This class will combine easy to follow cardio dance moves with Plyometrics for a total body burn. While jamming to the hottest pop and hip hop music, this class will give you a fun, high intensity workout. Get ready to feel the burn!

*All levels welcome.