Cardio Pop Class Series – Mondays @ 11am

cardio dance pop and pump instructor michelle josette

Cardio Pop Class Series w/ Michelle Josette
Mondays at 11am

September 2nd, 9th, 16th, 23rd, & 30th

Cardio Pop is the hottest new dance fitness class that will feel more like a party than a workout. This class will combine easy to follow cardio dance moves with Plyometrics for a total body burn. All the while we will be jamming to the hottest pop and hip hop music. All levels welcome!

Check Out Michelle’s Class Here: www.youtube.com/watch?v=eNovGdXW4dA