Cardio Pop w/ Carina Conti Saturdays at 9am Cardio Pop is a hot new dance fitness class that is as
High Fitness w/ Molly Shephard Saturdays at 8am HIGH Fitness is a leader in group fitness, inspiring people from all
Sweat Pop w/ Lisa Medford Mondays at 10am Sweat Pop is a follow along dance workout that brings a zing
Cardio Pop Class Series w/ Michelle Josette Mondays at 11am September 2nd, 9th, 16th, 23rd, & 30th Cardio Pop is
WERQ Class Series w/ Betsy Struxness Mondays at 11am Check Out Betsy’s Class Here: www.youtube.com/watch?v=eNovGdXW4dA WERQ is the wildly addictive
List five words that best describe you? Quirky, Energetic, Spontaneous, Hangry, Tan What inspired you to teach dance and fitness?
PlyoJam w/ Christina Brewer Mondays @ 11am One of our most intense cardio options! Get your sexy on and burn
DanceChoreo w/ Liza Levy Mondays @ 5:30pm FREE Classes 7/8 & 7/15! DanceChoreo is a dance class with emphasis on