PlyoJam w/ Christina Brewer Mondays @ 11am

PlyoJam w/ Christina Brewer
Mondays @ 11am

One of our most intense cardio options! Get your sexy on and burn some serious calories with this innovative new workout that combines cardio dance with plyometric moves. Besides helping you to lose weight and tone your body, this workout is guaranteed to challenge your speed, agility, and balance, while having a great time.