Pop / Hip Hop Choreo w/ Lisa Medford – Sundays at 12pm

Pop/Hip Hop Choreo w/ Lisa Medford
Sundays @ 12pm

Using upbeat music and moves, Pop/Hip-Hop Choreography is a fast-paced choreo class that rotates through songs with each new 8 count. Every class starts from the beginning and adds on sequences throughout the hour, so don’t worry if you miss a session! Pop-Hip Hop Choreography will to take your workout and confidence to the next level by increasing your physical and mental stamina.