Socanomics w/ Selena Watkins
Thursdays @ 11:30 am
Socanomics® is a full-body, sweat-inducing, cardio party that seamlessly combines dance, fitness, and Soca music into a fun & energetic workout! We bring the Caribbean Carnival Experience to You! This is for Designed for ALL LEVEL MOVERS. So release the idea that you have to be a dance expert to join our classes. You’ll build endurance, tone your legs, enhance your rhythm and burn up to 500 calories while feeling sexy and liberated! *All levels welcome!
Selena Watkins wears many hats: World-Touring Professional Dancer, Fitness Model, Movement Coach, Personal Trainer
& Master Fitness Instructor.
As a professional Dancer, Selena has performed on world-tour with Nicki Minaj and has graced the stage wiith Rihanna, Janelle Monae, Ozuna, DaBaby, Pharrell, Alison Hinds and more.
Selena was named Miss Black USA in 2012 and several years later, won Women’s Health Magazine 2016 Next Fitness Star. She appeared on the cover of Women’s Health magazine thereafter and created their “High Intensity Dance Cardio” DVD. She has also been featured in Self Magazine and PopSugar.
Selena is known to break the rules to empower others to take charge of their wellness and happiness. She is a former SoulCycle Instructor, Founding Instructor of Studio Live Fitness app, a NASM certified trainer, an alumni NBA dancer for the Brooklyn Nets, motivational speaker and former Radio Producer. Selena’s fitness philosophy is this: “movement is essential to maintaining an excellent quality of life. Never Stop Dancing”
Check Out Selena’s Class Here: www.youtube.com/watch?